Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Optimum Joy Counseling, located at 1147 W Ohio St STE 103, Chicago, IL 60642 and serving clients virtually from our New York base, is dedicated to helping you navigate life's complexities and find greater peace and joy. Our team of compassionate, licensed therapists provides expert care tailored to your unique needs, particularly focusing on alleviating the burdens of anxiety and trauma.
At Optimum Joy Counseling, we understand that life's challenges can sometimes feel overwhelming. Whether you're grappling with persistent worry, intrusive thoughts, past experiences, or simply feel stuck, you deserve support. Our therapeutic approach is grounded in evidence-based practices, ensuring you receive care that is both effective and respectful. We believe in fostering a safe, non-judgmental space where you can explore your feelings, develop coping strategies, and work towards a more fulfilling life.
Our therapists are deeply committed to your well-being and success. They are trained professionals with extensive experience in addressing a wide range of mental health concerns. We take the time to understand your story and collaborate with you to create a personalized treatment plan designed to help you achieve your specific goals.
Are you ready to take the first step towards greater emotional resilience and joy? Reach out to us today. You can call our friendly team at (312) 772-9796 or visit our website at https://optimumjoy.com/ to learn more about our services or schedule your initial consultation.
Frequently Asked QuestionsWhat types of anxiety do you treat?
We treat various forms of anxiety, including generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, specific phobias, and anxiety related to life transitions or stressors. Our therapists are skilled in using modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and others to help manage and reduce anxiety symptoms.
How do you help with trauma recovery?
Our trauma-informed therapists provide compassionate care for individuals recovering from trauma, including PTSD. We utilize evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing), trauma-focused CBT, and somatic approaches to help process distressing memories, manage symptoms, and rebuild a sense of safety and control.
What should I expect during my first session?
The first session is typically an opportunity for us to learn more about you and your concerns. You'll have the chance to share your background, reasons for seeking therapy, and your goals. Your therapist will explain their approach and answer your questions. This session focuses on building rapport and establishing a comfortable therapeutic relationship.
How do I choose the right therapist for me?
We believe the therapeutic relationship is crucial. During your initial consultation, you can ask questions about the therapist's experience, approach, and style. Pay attention to whether you feel comfortable, understood, and respected. We encourage you to choose the therapist with whom you feel the best connection.
What is the cost of therapy, and is it covered by insurance?
We strive to offer accessible care. Our fees vary based on the therapist and the type of service. We provide a sliding scale based on income for financial accessibility. Regarding insurance, we are currently an out-of-network provider. We can provide necessary documentation for potential reimbursement by your insurance plan. Please contact us for detailed fee information and insurance billing specifics.