Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in recovery and movement restoration, conveniently located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. We are proud to serve the Harvest Hills community, bringing our premier physiotherapy and mobility services to your doorstep. Our mission is simple: to help you move better, live better, and regain control of your life through expert care and personalized treatment plans.
At One Physio & Mobility, we understand that pain, injury, or reduced mobility can significantly impact your daily activities, work, and overall well-being. We are committed to providing compassionate, evidence-based physiotherapy tailored to your unique needs, whether you're recovering from an acute injury, managing chronic pain, or seeking to improve your functional mobility for enhanced quality of life.
Our Services
We offer a comprehensive range of physiotherapy and mobility services designed to address a wide spectrum of musculoskeletal conditions:
• Comprehensive Physiotherapy: Our core service includes assessment, diagnosis, and treatment for injuries and pain in the neck, back, shoulders, hips, knees, and ankles. We utilize manual therapy techniques, therapeutic exercises, and modalities to reduce pain, improve mobility, and accelerate healing.
• Mobility Restoration: We specialize in improving your functional movement. Our therapists assess your movement patterns and design targeted programs to enhance flexibility, strength, and coordination, helping you perform everyday tasks with greater ease and less risk of injury.
• Post-Surgical Rehabilitation: We provide expert guidance and exercises to aid your recovery after orthopedic surgeries, helping you regain strength and function safely and effectively.
• Sports Physiotherapy: Athletes and active individuals can benefit from our specialized assessment and treatment to prevent injuries, manage sports-related pain, and optimize performance.
• Ergonomic Assessments: We can evaluate your workspace or home environment to identify potential risk factors contributing to pain or discomfort and recommend adjustments for better ergonomics.
Our team of experienced physiotherapists is committed to a collaborative approach. We take the time to listen to your concerns, explain your condition in understandable terms, and work closely with you to set achievable goals and develop a treatment plan that empowers you on your journey to recovery.
Ready to take the first step towards better movement and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services or to book your appointment.
Frequently Asked Questions
What conditions do you treat?
We treat a wide range of musculoskeletal conditions, including back and neck pain, hip and knee pain, shoulder injuries and arthritis, sports injuries, post-operative rehabilitation, and mobility issues. Please call us or visit our website to discuss your specific condition.
How do I book an appointment?
Appointments can be booked by calling our office directly at (403) 984-1669. You can also find information about booking on our website https://1physioandmobility.ca/. We recommend booking in advance, especially for initial consultations.
Do you accept insurance?
We accept a variety of insurance plans. Please call our clinic at (403) 984-1669 to discuss your specific insurance coverage and confirm if we are a participating provider before your appointment.
How long does a typical physiotherapy session last?
Initial assessment appointments typically last around 60-90 minutes to allow ample time for a thorough evaluation and treatment plan discussion. Follow-up sessions usually range from 30 to 60 minutes, depending on your treatment needs.
What is the difference between a physiotherapist and a chiropractor?
While both professions focus on musculoskeletal health, their approaches differ. Physiotherapists (PTs) focus on movement, function, and rehabilitation through exercise, manual therapy, and patient education. They often work with a wide range of conditions and emphasize long-term management and prevention. Chiropractors primarily focus on spinal manipulation and adjusting musculoskeletal structures, often with a focus on specific conditions like back pain. At One Physio & Mobility Clinic, our focus is on comprehensive physiotherapy and mobility restoration through evidence-based practice.